The Power of an Alkaline Diet: Balance Your Body for Optimal Health

Our body’s internal system operates best at a slightly alkaline pH, just above 7.0. Within this alkaline range, our immunologic, enzymatic, and repair mechanisms function optimally, promoting overall well-being. However, when the body becomes too acidic, with a pH below 7, a range of symptoms can manifest: If you experience these symptoms and consume foods … Read more